February 2, 2018 Atis

Problem Stress prevents to restore body’s energy reserve. (With energy reserve here is meant the glycogen reserve in liver and muscles.) Low energy reserve enforces stress reaction and leads to cognitive tunneling. Things to keep in mind Focus on People and Environment around you to manage stress. Focus on Yourself to restore body energy reserve. Over all Look for social acceptance.  Most of the Stress is caused by disdainful attitude of people around you, especially the closest ones. Someone might insult, criticize, admonish, complain or ignore you. And they would dare to do that if you’ll not look big, balanced and…