December 4, 2017 Atis

While vegan works and has some productivity, predator sleeps after the meal and does nothing.  Accomplish more while eating carbs throughout the day. Have protein rich diet before going to sleep what will enhance body’s recovery during the night. William Howard Hay (known for the ‘Hay diet’, a food-combining dietary system) suggests that when starches and proteins are eaten together, the body is not able to digest the foods correctly.  It turns out that starches take 2 hours to digest, and proteins take about 4 hours, but when eaten together, it could take up to 13 hours for the food to digest. Bread…