December 11, 2017 Atis

Hypothesis: The BASE of good health is never mix protein and carbohydrates in one meal. Check the list below for products high in carbs and protein which you should avoid. List of protein in vegetarian foods  with more than 3% protein – not suitable for real Hay’s diet. Protein sources Protein content (100g food) Bread, mixed-grain, toasted (includes whole-grain, 7-grain) 10.92 Bread, mixed-grain (includes whole-grain, 7-grain) 10.00 Cheese, neufchatel 9.95 Bread, oatmeal, toasted 9.20 Nuts, pecans 9.17 Bread, wheat (includes wheat berry) 9.12 Bread, pita, white, enriched 9.11 Bread, reduced-calorie, rye 9.09 Bread, reduced-calorie, wheat 9.09 Cereals ready-to-eat, GENERAL MILLS, HONEY…